When COVID-19 hit the world, we were not prepared for the chaos that followed. Things we once took for granted suddenly became dangerous and taboo. A simple hug with a loved one no longer the norm, we became masters of zoom and life in isolation as the world as we knew it suddenly came to a stop.
Slowly our 'New Normal' is emerging, but the life we once knew will never be the same.
And for many of us, this can be a source of underlying stress, tension or anxiety - sometimes just below our level of awareness. For some of us, the stress and strain of the 'New Normal' is taking its toll. Over time, this stress undermines our wellbeing and chips away at our ability to withstand day-to-day tension.
The good news is with a little TLC, we can rekindle hope, joy and vitality. Even though stress and tension may be part of the 'New Normal,' there are steps we can take to nurture our wellbeing. While we may live in troubled times, there is a way to find our way through the chaos to a better place, to a place of calm and peace.
To our very own Safe Haven.
Finding Peace in Troubled Times.
The Safe Haven Pocketbook turns chaos into calm, soothes frazzled nerves and
reminds you that no matter how uncertain life may be, peace is possible.
If this past year has left you struggling to find joy, Safe Haven is for you.
If this past year has left you stressed and anxious, Safe Haven is for you.
If this past year has left you drained, flat and lacking energy, Safe Haven is for you.
If this year has left you feeling more tense than you've been before, Safe Haven is for you.
Safe Haven is a must-read for anyone who is struggling with today's uncertainty and isolation. Do yourself a favor and enjoy it while soaking in a lavender bath or sitting under a canopy of trees.
Charlene Walters, PhD - author of Launch Your Inner Entrepreneur
This book undoubtedly brings much-needed solace during challenging times. It contains useful suggestions and easy tips that will help everyone experience inner peace and calm, no matter what is happening around them.
Sonal Chhibber, Author, Influencer and Life Coach