Revitalise Your Life in Just 7 Days!
Embark on a week-long journey that will open your heart, challenge your mind, and transform your life.
Here’s what you’ll learn:
The secret to finding your bliss
Master simple, effective mindfulness techniques that seamlessly integrate into your busy day.
Boost Emotional Well-Being
Engage in daily reflective practices so that you can deepen your emotional resilience and find greater joy in everyday moments.
Discover Joyful Living
Start and end each day with practices that boost positivity and fulfilment.
Are you ready to take the challenge?
This is your moment to pursue a life filled with joy and purpose. Take this step with me—join the 7-Day Challenge today and start transforming your life, one day at a time!
Meet Your Host
Hi friend! I’m Sasha! I'm a Certified Health and Wellness Coach, Grief Educator, and an author, writing under the pen name SK Reid. I’m the founder of Safe Haven Wellness and PLICA, both of which help individuals navigate life's challenges with grace and courage, as well as cultivate holistic well-being. With a passion for empowering others, I love to combine wellness advocacy, with a commitment to resilience, personal growth and positive change.
Through my Journey to Joy Challenge, my mission is to inspire you to live authentically, find joy in everyday moments, and embrace a life of purpose and mindfulness.
Ready to begin?
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